{"id":1518,"date":"2024-11-27T17:18:34","date_gmt":"2024-11-27T17:18:34","guid":{"rendered":"https:\/\/estherfdez.es\/?p=1518"},"modified":"2026-10-19T08:02:42","modified_gmt":"2026-10-19T08:02:42","slug":"nueva-edicion-curso-online-mindfulness-y-compasion-para-la-salud-mbpm","status":"publish","type":"post","link":"https:\/\/estherfdez.es\/en\/nueva-edicion-curso-online-mindfulness-y-compasion-para-la-salud-mbpm\/","title":{"rendered":"Nueva edici\u00f3n Curso Online: Mindfulness y Compasi\u00f3n para la salud MBPM"},"content":{"rendered":"<div id=\"fws_6ae878fd70c26\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h5 class=\"wp-block-heading has-medium-font-size\" style=\"text-align: center;\"><strong>\u00abMindfulness para aliviar el dolor, reducir el estr\u00e9s y recuperar tu bienestar\u00bb\u00a0<\/strong><\/h5>\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- wp:paragraph -->Si llevas una vida agitada y estresante, o tienes dolor cr\u00f3nico, o est\u00e1s pasando por una situaci\u00f3n dif\u00edcil&#8230;<\/p>\n<p>O si quieres formarte para ser profesor de Mindfulness de Respiravida Breathworks, \u00e9ste es el primer paso.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->Este curso de Mindfulness para aliviar el dolor, reducir el estr\u00e9s y recuperar tu bienestar est\u00e1 dise\u00f1ado pensando en personas como t\u00fa.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->Por este programa de Respiravida Breathworks, con evidencia cient\u00edfica, han pasado miles de personas.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->El curso proporciona un conjunto de herramientas cient\u00edficamente respaldadas, basadas en mindfulness y compasi\u00f3n, que te permitir\u00e1n autogestionar tanto el dolor cr\u00f3nico como el estr\u00e9s. Y adem\u00e1s desde tu casa, c\u00f3modamente.<\/p>\n<p>Plazas limitadas. Reserva tu plaza<\/p>\n<p>Inicio:\u00a0 Mi\u00e9rcoles <strong>11\u00a0 Noviembre<\/strong><\/p>\n<p>\u00a08 sesiones mi\u00e9rcoles de 18:00 a 20:30 <strong>Online v\u00eda Zoom.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->Qu\u00e9 incluye<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->\u2013 8 sesiones de dos horas y media cada una.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->\u2013 Cuaderno de Pr\u00e1cticas que usaremos durante el Curso.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->\u2013 Pack de audios con las Meditaciones del programa.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->\u2013 El libro \u00abT\u00fa no eres tu dolor\u00bb de Vidyamala Burch (en formato papel o ebook).<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->\u2013 Una sesi\u00f3n extra de 4 horas de pr\u00e1ctica online al finalizar el Curso.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->\u2013 Apoyo durante la semana.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->\u2013 Certificado acreditativo al finalizar el Curso.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->Aportaci\u00f3n: 280 euros con posibilidad de pagar en 3 veces.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->Contacta para obtener m\u00e1s informaci\u00f3n y reservar tu lugar.<\/p>\n<p>&nbsp;<\/p>\n<p><!-- wp:paragraph \/-->\u00a0Haremos un taller informativo gratuito. Reserva tu plaza aqu\u00ed.<\/p>\n<p>&nbsp;<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"\"Mindfulness para aliviar el dolor, reducir el estr\u00e9s y recuperar tu bienestar\"\u00a0 Si llevas una vida agitada y estresante, o tienes dolor cr\u00f3nico, o est\u00e1s pasando por una situaci\u00f3n dif\u00edcil......","protected":false},"author":3,"featured_media":1523,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[4,173,175,138,9,174,282],"class_list":["post-1518","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mindfulness","tag-atencion-plena","tag-curso-online-mindfulness","tag-dolor-cronico","tag-mbpm","tag-mindfulness","tag-mindfulness-estres","tag-mindfulness-solor"],"acf":[],"_links":{"self":[{"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/posts\/1518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/comments?post=1518"}],"version-history":[{"count":20,"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/posts\/1518\/revisions"}],"predecessor-version":[{"id":1949,"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/posts\/1518\/revisions\/1949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/media\/1523"}],"wp:attachment":[{"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/media?parent=1518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/categories?post=1518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estherfdez.es\/en\/wp-json\/wp\/v2\/tags?post=1518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}